Everyday we learn more about the microbiome. Where is all this research leading? What can we expect in the future?
I always felt like there was something running around - Dr. Betty Zou shares the story of how Phyllis got "them" to stop.
Dr. Jason Granzotto gives his perspective on prebiotics and taking advantage of their benefits.
Dr. Betty Zou shares a story of how prebiotics impacted one patient with chronic digestive condition.
What are lectins and how can understanding them help add to our understanding of gut and immune health?
Short-chain fatty acids are good for you. Here are just a few ways they contribute to better gut health!
Give this brain teaser a try... It's a curious connection that offers some real insight into your health!
Digestion problems may not be the easiest conversation - but here are a 3 great tips on how to get it started!
Dr. Jason Granzotto takes a look at the very important connection between the foods we eat and how we feel.
We know that a balanced and nutritious diet is an important part of our health. Is a Western diet an advantage?
Author Kristina Campbell takes a minute to shine the spotlight on prebiotics and the role they play in our health.
Lifestyle changes can be the most difficult medical advice to follow - but try this simple life hack...