MSPrebiotic® Blueberry Black Tea Refresher

by Red River College August 15, 2018

This refreshing cold tea drink is a perfect balance of sweetness and refreshment!

Takes 10 min chill for 1 hour - serves 4 servings (1¼ cups per serving).

Combine water and sugar in small sauce pot and bring to a simmer to dissolve the sugar.
Remove pot from heat and add the bags. Steep the tea bags for 5-6 minutes.
Gently crush blueberry in pitcher and add grapefruit juice.
Pour tea into pitcher and chill in fridge until cold (about 1 hour) or overnight.
Once chilled, add 2 cups of ice and stir well. Mix in MSPrebiotic stir and serve in 4 glasses garnished with a slice of grapefruit.

To make this recipe FODMAP friendly use a maximum 20 blueberries per serving, and a low FODMAP fruit to replace grapefruit.