MSPrebiotic® Blueberry Compote

by Red River College March 13, 2018

MSPrebiotic® Blueberry Compote

A great topping to serve over pancakes, waffles, ice cream, yogurt, pound cake, cheesecake and more!



  • 1½ cup Blueberries (fresh or frozen)
  • 1 Tbsp. Fresh lemon juice
  • ¼ tsp Ground cinnamon
  • Pinch of Ground cloves
  • 1 Tbsp. Sugar
  • 3 Tbsp. MSPrebiotic®

Takes , serves 8 servings.


  1. Place all ingredients except MSPrebiotic® in a saucepan over medium heat.
  2. Let the mixture boil and once it boils reduce heat slightly and use a wooden spoon to muddle and mash the fruit.
  3. Simmer mixture for 10-12 minutes, occasionally mashing the fruit to combine.
  4. Remove from heat and transfer to a bowl and let it cool down by putting the mixture in the fridge for a few minutes. Making sure that the mixture is below 60°C before moving on to the next step.
  5. Once cool enough add in MSPrebiotic® and mix well.
  6. Transfer to a clean jar or container to cool thoroughly. Store in fridge.

TIP: Substitute any frozen fruit to this recipe to make different flavored fruit compotes. Use this recipe for a great topping for MSPrebiotic® No-Bake Strawberry Cheesecake and MSPrebiotic® Vanilla Panna Cotta.

Red River College
Red River College


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