MSPrebiotic® Coconut Tapioca Pudding

by Red River College February 27, 2019

MSPrebiotic® Coconut Tapioca Pudding

This creamy coconut tapioca pudding makes a great-tasting healthy dessert!

Ingredients

  • ⅓ cup Tapioca Pearls
  • 1 cup Water
  • 1 can Coconut Milk, Unsweetened
  • ⅓ cup Sugar
  • 8 Strawberries, Sliced
  • ¼ cup Blueberries*
  • 6 tsp MSPrebiotic®

    Takes (+ cooling time) serves 6 servings (1 cup per serving).

    Instructions

    1. Combine tapioca pearls, water, and coconut milk in a mixing bowl. Let stand 1 hour.
    2. After an hour, place the bowl over top of a pot of simmering water and cook stirring often for 20-30 minutes or until tapioca is cooked through and soft.
    3. Pour the tapioca into a flat pan and allow to cool in the fridge for 4 hours or overnight.
    4. Once cool stir in the MSPrebiotic. If a thinner pudding is desired a few tablespoons of water can be mixed in at this point.
    5. Divide the tapioca into ½ cup portions and garnish with fresh strawberries and fresh blueberries.
    *Maximum 20 blueberries per serving for low FODMAP




    Red River College
    Red River College

    Author


    Welcome to msprebiotic.com

    Are you from CANADA?
    Please click the flag to enter our Canadian store and continue shopping. Thank you!

    Please CLICK HERE for our Canadian store