Every 10 g scoop of MSPrebiotic resistant starch delivers 7 g of dietary fiber. Adults require between 28 and 35 g of dietary fiber per day, so consuming 2 to 3 scoops of MSPrebiotic will provide 60 – 80% of the RDI for dietary fiber, depending on age & gender. Since the average diet contains very low levels of fiber, even a single scoop can increase dietary fiber intake by 50% for most people!
The Take Away: MSPrebiotic is an effective solution to help bridge the fiber gap.
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